VocalPoint

Just wanted to rave about coupons I got in the mail today. We are big fans of VocalPoint!! I received four $1.50 coupons off of Kashi cereal thru VocalPoint. These will make for a great deal when a sale comes about. Stop over and check VocalPoint out for yourself: www.vocalpoint.com

Frugal Friday

Our suggestion is to tune into the Olympics. You can find the complete schedule, info about the athletes, etc at www.vancouver2010.com
This is a great way to spend time with the family on Friday evening!!! Our house has been cheering on Shawn White. He took the Gold in the Half Pipe Snowboarding Event!! So far the United States has won 5 Gold, 4 Silver and 6 Bronze. The olympics only come around every 4 years, so this is something great to expose your children to.

Coupon Inserts 2/21/09

In this week's newspaper, we can expect up to 3 coupons inserts. (1 Red Plum, 1 Smart Source and 1 P & G) This definately might be a week to pick up more than 1 paper!

Weekly Menu

Just running a little late this week getting our menu posted! We were so busy with the family for Valentine's Day. We ended up going to the mall and taking the kids shopping!
Breakfast:
cereal with bananas
french toast with warm syrup
homemade granola with yogurt
Sunday, eggs with sausage and toast
milk and assorted juices

Lunch:
Monday Salad and ramen noodles topped with cheese
Tuesday Leftover spaghetti
Wednesday Leftover chili
Thursday cheese toasties, apples with fruit dip
Rest of week PB& J, Healthy Choice frozen entrees

Dinner:
Monday Spaghetti, garlic bread
Tuesday Chili with crackers
Wednesday Baked Chicken, mashed potatoes, veggies
Thursday Pork Roast with carrots and potatoes
Friday Pizza (school function, so easy dinner)
Saturday Eating at Angie's, family birthday dinner
Sunday will be utilizing the oven making homemade mac & cheese (my daughter taking a large portion for dinner at church) Salad and fresh fruit

Worried about your food?

I don't know about you, but I am becoming more and more concerned about the food my family consumes. I want to feel good about what I serve.

Here is a list of the 10 most dangerous foods that contain pesticides , according to Environmental Workers Group:

1. Peach
2. Apples
3. Sweet Bell Pepper
4. Celery
5. Nectarine
6. Strawberries
7. Cherries
8. Kale
9. Lettuce
10. Imported Grapes

If you are thinking organic, make sure to include these items if at all possible in your budget.

Rouge Magazine

Did you know that Proctor and Gamble puts out a health and beauty magazine that is loaded with coupons?

Visit Rougemag.com to sign up for your free copy!

DEAL ALERT!!!!

Hot deal for the month of February:

Crest Cavity Protection 6.4 oz $2.29
$1.50 Walgreens February Coupon Book
Stack with .75 off coupon from 2/7 P & G insert
.04 final price!!! WOW!

If you need additional coupons shop on E-Bay or Amazon!

Aldi Feb. 14-20

.69 per dozen, Eggs

.99 per lb., Red Grapes
.39 per lb., Bananas
1.99 per 5 lb. bag, Grapefruit
1.29 per 4 lb. bag, Navel Oranges (this is 32 cents per lb.)