Here is a tasty dish.
BEAN AND RICE SALAD:
1 can kidney beans, drained and washed
2 cups cooked brown rice
2 tablespoons yellow onion minced
1 tablespoon celery minced
1 tablespoon carrots grated
2 teaspoons fresh parsley minced
1 tablespoon brown rice vinegar
Place all ingredients in a bowl an mix thoroughly. Serve